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Welcome

To Health is Wealth Nutrition

Health is Wealth Nutrition is a nutrition counseling business ran by Yen Ngo MS, RDN, CDN. She is committed to forming relationships with clients looking to improve their overall health and wellness. Whether they are looking for a weight loss plan, meal planning ideas, assistance managing a health condition or specialty diet, she is there to help them achieve their long-term nutrition goals. Each client is individually evaluated and provided with a well-researched and comprehensive plan they can follow for the rest of their lives. That’s because Health is Wealth Nutrition believes in realistic behavioral changes and reinforcing healthy lifestyle habits to make you look and feel better for the rest of your life! Get in touch to learn more and start building a healthier lifestyle!

Specialty- IBS-D, IBS-C, IBS-M, SIBO, GERD/Heartburn/Reflux, Constipation, Food Sensitivities, Leaky Gut/Leaky Brain, Acne/Eczema/Psoriasis, Anxiety/Depression, Gut Inflammation, hormonal imbalances and more.

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Medical Nutrition Therapy/Nutrition Counseling 

ACCEPTING NEW PATIENTS

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CURRENTLY ACCEPTING

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And Private Pay

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656 N French Rd, Suite #4, Buffalo NY 14228
(West Amherst Office Park)

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HIPAA-compliant,
Virtual consults via ZOOM are also available.

3 Reasons to see a Registered Dietitian in 2022

You're unsure of what to eat because many foods don't make you 'feel good'.

Most people have 'trigger' foods, have you identified yours?

 

If there are certain foods you know give you bloating, gas, loose stools, headaches, fatigue, skin rashes, acne, joint pain etc., you might have developed a food sensitivity which is more common than you might think.

 

Food sensitivities can appear due to a "leaky" or compromised gut lining and can virtually be ANY food. 

 

What causes a "leaky" gut? Unfortunately, LIFE.. Poor diet, lack of physical activity, high stress, medications, toxins from our food, air, water, cosmetics, cleaning products, and more!

 

But the good news is, food sensitivities are not like food allergies, you don't have to avoid them forever.

 

You just need to work with a practitioner who can help you strengthen your gut lining through a personalized elimination diet (following a re-introduction phase), supplementation, and lifestyle changes! 

 

You're sick of feeling "foggy", fatigue, and unmotivated.

If you're always feeling "foggy", reliant on caffeine, and have constant low energy, you might have some imbalances going on. 

Could it be a hormone imbalance? Thyroid, estrogen, progesterone, testosterone, insulin, and cortisol to name a few. 

Signs and symptoms

Weight loss resistance despite healthy diet and exercise, chronic fatigue, unbearable PMS, abnormal hair growth, dry hair and skin, blood sugar issues, low libido, extra weight around mid section, chronic acne, extreme sugar and salt cravings, chronic constipation, and more.

Could it be a gut imbalance?

When there are more "bad" bacteria in your gut in relation to "good", it not only causes trouble with your digestion, but also with your brain/mental health.

 

The gut and brain are connected through the longest nerve in the body, the vagus nerve. So what affects the gut will in fact affect the brain. 

Hormonal and gut imbalances need to be identified first before being treated with diet, lifestyle, and supplementation. 

You want to feel more comfortable in your skin but you don't know where to start.

Whether you are looking for 'Nutrition Basics' or dealing with a chronic health condition, a dietitian can help.

 

Think about how many foods and beverages we consume in a day.. are the foods you're consuming fueling and nourishing your body? Or do they contain unhealthy ingredients and additives that are negatively affecting your health? 

Tidying up your diet and truly understanding why certain foods and ingredients are unhealthy is vital! Because the foods we consume (or do not consume) DAILY is a major determinate of our health and wellness during our lifetime.

 

Not to mention a 'healthy food' for one person can be unhealthy for another. Food preferences, allergies, intolerances, and sensitivities need to be taken into consideration. So, don't settle for a cookie cutter diet on the internet when you can receive a personalized nutrition care plan from a licensed professional. 

Are you ready to become the healthiest version of yourself? Let's make 2022 about YOU!

Let me help you

Reset Your Digestion System

Establish Healthy Eating Habits

Reduce Inflammation

Cook & Prepare Healthy Meals

Personalize A Nutrition Plan

Get to know me even more and follow me on Instagram.

See my latest posts and follow my stories for tips, education, cooking, and general lifestyle content.

Stacy, L.

Yen is someone who goes above and beyond to help her clients. She does this not only because she is a kind, generous person but because she genuinely loves what she does. She is knowledgeable, passionate, dedicated, and always available to offer guidance, recommendations, and support. I have worked with many dietitians but working with Yen was different. Her depth of knowledge coupled with her passion is unparalleled. I have personally benefited greatly from her depth and breadth of experience and expertise in nutrition. She has shared great recipes, helped me with research on rheumatoid arthritis, provided resources for everything from vitamins and supplements to the best products and brands to stock my kitchen with, collaborated with my medical providers here in California, and closely monitored my lab results. Yen is a remarkable person, and it's a pleasure to work with her.

Marcy, Z.

I can’t say enough positive things about Yen and Health is Wealth Nutrition! Yen is extremely knowledgeable and up to date on all the latest medical information - She has a wonderful approach as a Nutritionist… Yen really knows how to connect with her clients…eating right does not need to be boring! Yen has amazing recipes and really strategizes to help you handle eating out, vacations etc. She makes you really rethink all the “rules” we grew up with. Make the call! You won’t regret it!

Contact Me

Feeling inspired?

Reach out for free to discuss what services best suits your needs. Either use the box below, email, text or call. You can also reach out on my Instagram page or message me on facebook.

Looking forward to working together!

Buffalo, NY 14228

Yenbuffalodietitian@gmail.com

Text or Call 716-783-1257

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Can't wait to hear from you!