Grocery Store Tour

Service Description

Grocery shopping can be extremely overwhelming and confusing if you have a restricted diet, a medical condition, or just not certain what to purchase that will encourage a healthy lifestyle that stays within your budget. The tour will include: Aisle by aisle discussion on healthy food choices. How to identify a quality product based on the label. Introducing new pantry staples. Discussing solutions and options for quick meals and snacks. Answering any other questions along the way. Note: If finding healthy options is a major struggle for you, mention this during our initial or follow-up consultation so we can create a grocery list to use during that time. That way you can walk out with all the foods you need.